Social & Community News
22 May 2020

SA – Things are getting tough and with more and more people looking for aid to feed their families, a small contribution can go a long way to help feed a family.

Take an old coffee bottle or glass jar and fill it with the following ingredients:

  • ½ a cup of rice
  • ½ a cup of soup mix
  • ½ a cup of lentils
  • 1 unwrapped stock cube
  • 1 packet soup powder

Boil two and a half litres of water and add the jar's contents. Cook for 25 – 30 minutes and enjoy!

This can feed a family of four so make one for yourself and give one to your neighbour. It is a delicious, nutritious, and inexpensive way to share hope!

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